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Fried Ripe Plantain with Pear, Egg and Mayonnaise

Before you jump to Fried Ripe Plantain with Pear, Egg and Mayonnaise recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

Make smart decisions when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you have on hand is nutritious. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your healthfulness. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to fried ripe plantain with pear, egg and mayonnaise recipe. To make fried ripe plantain with pear, egg and mayonnaise you only need 2 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Fried Ripe Plantain with Pear, Egg and Mayonnaise:

You need 1 of . Ripe Plantain. 2. Avocado Pear. 3. Egg. 4. Mayonnaise.
Use 5 of . Groundnut oil. 6. Salt.

Steps to make Fried Ripe Plantain with Pear, Egg and Mayonnaise:

Boil the Egg, soak in cold water, peel and slice..
Wash, peel, dice and add salt to the plantain.
Heat the groundnut oil and fry the ripe plantain.
Wash the avocado pear, cut open and dice to your desired size..
Place all in a plate, add the mayonnaise and mix together. Serve as a light dinner.
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Begin with ripe (yellow) plantains which you should thoroughly wash. Washing plantains before peeling will prevent you from transferring germs from its skin to its flesh while peeling. Then you peel the plantains by slicing the skin along the length of its ridges. Once you slice the skin, use your hand to easily remove. Ripe Plaintains add flavour to sandwiches (By Cynthia Nelson) bite.

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